BEST WHOLE FOOD PRODUCTS – Vital Nutrients Supplements

This list proposes some of the most important supplements we are lacking in our daily diet. Many nutrients are devoid of minerals, vitamins and essential oils because of bad soil, fertilizers etc. Here you’ll find products for Vitamin C, Omega 3, Sulfur and if you’re missing something, please tell me in the comments below.


What is best Vitamin C supplement?

For good products you have to look for biologically active substances. It is very important, that the supplement is available to your body as much as possible. In addition to that, it should transport the vitamin c across biological boarders. If you take some time and effort, I can show you how to make your own supplement with simple nanotechnology. For a quick solution, I recommend the following two products:

Alpha Lipoic Acid Timed Release

Regular Vitamin C

Product: Alpha Lipoic Acid Timed Release
Price: $14.18 (Regular price: $24.98)
Best Place to Buy: HerbsPro
Size: 300 mg, 120 tablets

Alpha-lipoic acid is a powerful fat and water-soluble antioxidant. It directly recycles vitamin C and indirectly recycles vitamin E, providing additional antioxidant protection. It is also an important component in the energy production process in the cells.

Buffered Vitamin C 500 MgBenefits of Buffered Vitamin C

Product: Buffered Vitamin C 500 Mg 180 VC
Price: $25.20 (Regular price: $31.50)
Best Place to Buy: HerbsPro
Size: 300 mg, 120 tablets

Regular vitamin C is rather acidic and thus in some cases might be incompatible for sensitive individuals. Here I would recommend buffered vitamin C, because it’s gentler on the stomach. Free of animal products and potential allergic substances.

What is best Omega 3?

Because of our diet we need to add essential fatty acids with supplements. Research shows: Krill Oil is better than Fish Oil. So I recommend two products, one with pure omega 3, another combined with vitamin D3:

ArcticPure Krill OilRegular Krill Oil

Product: ArcticPure Krill Oil
Price: $40.58 (Regular price: $71.50)
Best Place to Buy: HerbsPro
Size: 1000 mg, 60 Soft gels

This is a really powerful provider for omega 3. One soft gel daily gives you all you need.

Power of Krill with Vitamin D3Krill Oil with Vitamin D3

Product: Power of Krill with Vitamin D3
Price: $20.78 (Regular price: $32.59)
Best Place to Buy: HerbsPro
Size: 60 soft gels

I recommend this product especially for the winter time, when the sunlight is rare and the time spent outside short. With this supplement you can be sure to get enough vitamin D3 which cannot be produced by the body itself. Daily ration: 2 soft gels.

Organic Sulfur Supplements

MSM Bluebonnet NutritionMSM Bluebonnet Nutrition

Product: Msm 1000 Mg 120VC
Price: $21.56 (Regular price: $26.95)
Best Place to Buy: HerbsPro
Size: 120 VC

Normally you get enough sulfur through your diet, especially meat and fish. In case you’re vegetarian or vegan, you might lack the third most abundant mineral in your body, after calcium and phosphorous. This supplement will help. Practical, if you’re on the road.

Gold Standard Organic Sulfur 2lb

Product: Gold Standard Organic Sulfur
Price: $65.–
Best Place to Buy:  | DE:
Size: 2 pounds (also available: 1 lb or 67 lb)Organic Sulfur Crystals

For best results, I recommend these whole raw sulfur crystals. My own experience and research as well as the comments on amazon have shown, that the effectiveness of sulfur is best if applied in this form.

This is one of the most important trace minerals which helps your cells to regenerate and fight diseases, especially cancer and joint problems. Try it out, this product marks indeed the gold standard from what I can tell!

Organic Coconut Oil

Product: Organic Coconut Oil – Pack of 3oil coconut org
Price: $30.34 (Regular price: $40.96)
Best Place to Buy:
Size: 14 oz

This item should belong to the basic outfit of your kitchen. Coconut oil is extremely healthy and it’s one of the most widely applicable staple foods. Because of that, it’s important to choose the high quality, organic version I’m recommending here. This is what it’s good for:

  • As an enrichment of meals like smoothies, fruit salad etc.
  • As dripping in a fry pan
  • As a base for home made cosmetics
  • For oil pulling: read how to bleach your teeth.

As a rule of thumb, take one tablespoon a day as a completion of your diet.

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